Coach Haley Kilday setting up a barbell deadlift

Coach Kilday Personal Training

Transform your fitness journey in Thornton, Colorado. Personalized training to help you break through plateaus and reach your next level

Coach Haley Kilday doing dumbbell curls

Meet Coach Haley Kilday

Personal Trainer in Thornton, Colorado

With over a decade of experience transforming bodies and lives, Coach Haley Kilday brings elite-level training techniques to clients of all fitness levels in Thornton, Colorado and the surrounding Denver metro area.

As an ISSA certified personal trainer with over half a decade of experience training and transforming individuals, Haley has developed a unique training methodology that combines strength training, mobility work, and personalized nutrition guidance.

In the Fitness Industry
10+
In the Fitness Industry
Years Transforming Lives
5+
Years Transforming Lives
Clients
500+
Clients
Learn More About Coach Kilday

Training Services

Coach Haley's approach combines science-backed training methods with personalized attention to help you achieve sustainable results.

View All Services
  • In-Person Training

    One-on-one personal training sessions at Life Time Thornton with hands-on coaching, form correction, and real-time feedback.

  • Virtual Training

    Remote coaching sessions via video call with personalized workout plans, progress tracking, and ongoing support from anywhere.

  • Partner Training

    Small group sessions with a partner for motivation, accountability, and shared fitness goals while maintaining personalized attention.

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Get In Touch

Ready to start your fitness transformation? Contact Coach Kilday for personal training in Thornton, Colorado.

Contact Coach Kilday
Location
Life Time Thornton
Hours
By Appointment

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